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Spring Cleaning “Mind Detox Workshop”

Jul 6, 2024 - Jul 6, 2024

  • 1Day
  • 2Steps

About

Spring Cleaning – Mind Detox Join us for a 2 ½ hour training workshop to identify and clear negative thought patterns and beliefs. Learn how micro-traumas from stressful situations impact your emotions, and how childhood beliefs shape insecurities. Discover strategies to release stress and negativity, gain freedom from emotional burdens, increase motivation and focus, and enhance your ability to manage stress. Embrace a positive mindset and feel refreshed and ready to achieve your goals! What you will learn: 1. EFT Tapping – Decrease stress and anxiety with a powerful tool to release hidden baggage from micro-traumas, helping you let go of burdens that aren’t yours. 2. Matrix Reimprinting – Connect with people from past negative situations to “right the wrong” and free yourself from resulting negative thought patterns. 3. Reframing Visualization Daily Meditation – Learn an easy yet unique method to create a more positive outlook and boost motivation. Date & Time: June 6th, 9:30 AM - 12 PM Location: Swiss Pilates and Yoga, Rue Adrien-Lachenal 24, 1207 Geneva Cost: 95 CHF

You can also join this program via the mobile app. Go to the app

Instructors

Price

$95.00

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